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Mar 06, 2009 · Nautilus has recalled 78,000 Bowflex home gyms after getting 18 reports of injuries resulting in head and shoulder lacerations, some requiring stitches or staples. The injuries were caused by seat ... Nov 15, 2020 · About Bowflex MAX Trainer. The Bowflex Trainer is manufactured by Nautilus which is a name well known for the manufacture of gym machines. Three models make up the line of Max Trainers by Bowflex: The entry level M3, mid-range M5, and top-of-the-line M7. The Bowflex has been designed to be an easy to use, intuitive fitness machine. Cable crunches are effective at stimulating your abs, but cable machines are big and expensive. You can perform a cable crunch alternative using dumbbells.